As much as many of us choose to overlook or deny it, there is a lot wrong with the way most of us currently live our lives. We evolved in...

Are you familiar with the effects of stress on your health and well-being? In the last 12 months I didn't speak with a single person...

Listening is one of the biggest gifts you can give to another person. You would be amazed at how effective this is.

Our world is a quite strange place to live in this year. It is difficult to imagine a person not being 'thrown' out of their comfort zone...

Would you enjoy some assistance in conflict resolution or relationship enhancement? If yes, please go ahead. Here is the video:

Fear is the biggest destroyer of confidence. When you give into your fears, you will diminish the chances of building up your confidence.

Smile at your kids, husband, wife, siblings, pets, and plants… Smile at everybody and everything. Smile when on Skype, Viber or whatever...

I’m saying: nourish those thoughts that keep you in good spirit, vibrationally far away for from the low vibration of the virus.

While initially, you might shy away from the idea of conflict, it’s good to remember these benefits. Without conflict, we stagnate. We think